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Open Features
THE MAGICAL JOURNEY
One great discovery in natural science has revealed that monarch butterflies
migrate to Mexico to overwinter. Learn more about the magical journey of
monarch butterflies. By Paul Justice
ARE YOU PREPARED FOR AN EMERGENCY?
There are three key steps for effective preparedness: know your risks, make
a plan, and prepare a kit. Put these steps into action so that you and your
family are prepared for an emergency. By Tanya Elliot
OPEN TO BEING INSPIRED:
SPLASH CREATIVITY INTO YOUR LIFE
Do you need to awaken your creative side? Don’t be afraid to integrate
creativity into your life. By Barbara Wilkinson
LIGHTS OF CAUTION TO MENTAL HEALTH
Find out some of the signs and signals to help recognize when a mental
health issue may be surfacing in you or a loved one. By Autumn Stringham
CELLULITE BREAKTHROUGH
Ninety per cent of women over the age of 20 have cellulite and contrary to
popular belief, you do not have to be overweight or obese to suffer from this
problem. Check out the cellulite busting tips! By Lorna R. Vanderhaeghe
JUICE UP YOUR LIFE
You can’t beat freshly squeezed juice for great taste and the incredible
health benefits from raw, freshly pressed, bioavailable nutrients. Whip up a
glass of fresh juice using one of our featured recipes. By Christine Gingerich
Open Health
FOOD...
The Cheesy Side of Life
HEALTH...
Little Bundles of Sunshine
EXERCISE AND FITNESS...
Enhance Your Balance
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HEALTH...
Journey on the High Cs
HEALTH...
Tame the Flames of Arthritis
HEALTH...
Carnelian—the Stone of Courage
HEALTH...
The Language of Health
Open Life
NATURE...
Butterfly Passion
GARDENING…
Terra Cotta Gotta
FINANCIAL...
Proper Property Insurance
Open To Inspiration
EDITOR’S MESSAGE
LETTERS TO THE EDITOR
PEARL’S O’WISDOM
OPEN HEART, HOROSCOPES
POSSIBILITIES WIDE OPEN
OPEN THE NEXT ISSUE
CONNECT WITH ORANGE
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